Work with me

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How you live your life at the food trough and away from it, to a large extent, determines whether you successfully thrive at any age, or just 'get old'.

My mission is to provide you with a successful journey to the health and happiness you've been looking for. 

I bring experience, compassion, wisdom, empathy and a caring approach to all my clients in my Allied Functional Medicine approach.  Each of my clients unique and deserves to be heard no matter what they've been through or where they're at in their life's journey.

Together we gently explore your life in relationship to nutrition, and your physical, emotional and mental well-being. 

I use cutting-edge nutrition and mind/body tools to support you to feel vibrant, alive, healthy, and whole.

For a more personal experience, I provide one-on-one coaching for clients to guide them in living a nourishing lifestyle.

Don't allow yourself to think that it's normal to age into illness. It's NOT normal!

Whether you're in your 20's or 80's, and want to be immune-strong with clear focus, better sleep, less stress, less intestinal distress, or fewer body aches and pains, I can support you to get there.  

In your 20's and 30's you may be looking to support a healthy pregnancy and a vibrant family.

In your 40's and 50's you may interested in managing weight or a chronic illness.

In your 60's and beyond, you may want to learn how to effectively manage brain health and longevity.

No matter what stage of life you're at, nutrition is THE FOUNDATION for your health, vitality, strength, and immunity.

It is possible to release weight and keep it off, without feeling deprived or hungry. 

Imagine…

• Releasing excess weight without having to try very hard
• Feeling freedom with food as you finally eat in a way that nourishes you… rather than feeling deprived and hungry
• Falling in love with the way your body looks and feels
• And getting off the diet roller coaster

That would mean you’d…

• Spend more time enjoying your life and less time stressing about food and your body
• Be able to wear clothes you love that you feel great in
• Feel more confident at work, home, and socially
• Move with ease and enjoy more physical activity
• Feel more alive, energetic, and productive

In this program we'll explore what foods work best (and which don't) to give you 

1. Optimum energy
2. Kickstart changes in your body
3. Reduce your waistline
4. Sharpen your focus and concentration

This cleanse will help remove toxins from your body.  Toxins are stored in fat cells.  The more toxins stored in your body, the more fat your body needs to hold on to.

Releasing the toxins allows your body to release excess weight.

I will take you step-by-step through a simple cleanse that will make a huge difference in how you feel and look – in less than 2 weeks!

Coming Soon.........